{"id":5990,"date":"2019-11-01T20:38:25","date_gmt":"2019-11-01T18:38:25","guid":{"rendered":"https:\/\/www.yourtherapist.gr\/?p=5990"},"modified":"2021-02-21T23:46:20","modified_gmt":"2021-02-21T21:46:20","slug":"poio-eidos-yoga-na-epilexo","status":"publish","type":"post","link":"https:\/\/www.yourtherapist.gr\/en\/poio-eidos-yoga-na-epilexo\/","title":{"rendered":"\u03a0\u03bf\u03b9\u03cc \u03b5\u03af\u03b4\u03bf\u03c2 Yoga \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03c9;"},"content":{"rendered":"<h2 class=\"has-normal-font-size\"><span style=\"color: #000000;\"><strong><a href=\"https:\/\/www.yourtherapist.gr\/en\/partner\/konstantina-sypsi\/\" class=\"rank-math-link\">\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u03a3\u03c5\u03c8\u03ae | Yoga Instructor<\/a><\/strong><\/span><\/h2>\n\n\n\n<p><span style=\"color: #000000;\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c4\u03cc\u03c3\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03b4\u03b7 yoga, \u03c0\u03bf\u03c5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03cc\u03c4\u03b1\u03bd \u03b8\u03b1 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af\u03c2 \u03c3\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c5\u03c3\u03b7.<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u0391\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7\u03c2 Asthanga \u03b5\u03c9\u03c2 \u03bc\u03b9\u03b1 \u03ae\u03c0\u03b9\u03b1, \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae Kundalini, \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03af\u03b4\u03b7 yoga \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u03c3\u03bf\u03c6\u03af\u03b1\u03c2.<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u039a\u03ac\u03b8\u03b5 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7, \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1, \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b5\u03c5\u03bd\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2.<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>\u03a0\u03bf\u03b9\u03cc \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03cc\u03bc\u03c9\u03c2 \u03b8\u03b1 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03c0\u03bf\u03b9\u03cc \u03b5\u03af\u03b4\u03bf\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1;<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b7 \u03c4\u03c9\u03c1\u03b9\u03bd\u03ae \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b8\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03b9 \u03c1\u03cc\u03bb\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03b5\u03be\u03ad\u03bb\u03b8\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2. \u039a\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03b8\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03bf\u03c5.<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u0393\u03b9\u2019\u03b1\u03c5\u03c4\u03cc \u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03c3\u03bf\u03c5 \u03c0\u03c9\u03c2 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c2 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c4\u03c1\u03af\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03ae\u03c2 \u03c3\u03bf\u03c5.<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>\u0392\u03ae\u03bc\u03b1 1\u03bf:<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>\u0391\u039d\u0391\u039b\u039f\u0393\u0399\u03a3\u039f\u03a5: \u03b3\u03b9\u03b1 \u03c0\u03bf\u03b9\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9 \u03c4\u03b7 yoga;<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u0398\u03b5\u03c2 \u03bc\u03b9\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ae \u03c3\u03b5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bf\u03bc\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ae \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7?<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u0391\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c2 \u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c3\u03b5 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03ae \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/span>;<\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>\u0392\u03ae\u03bc\u03b1 2\u03bf:<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>\u039d\u0391 \u0395\u0399\u03a3\u0391\u0399 \u0395\u0399\u039b\u0399\u039a\u03a1\u0399\u039d\u0397\u03a3: \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03c3\u03bf\u03c5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2;<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9, \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b1\u03c0\u2019 \u03cc\u03bb\u03b1, \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b4\u03b9\u03bf\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03bf\u03c5. \u0395\u03ba\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03b8\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03c5\u03bd, \u03bf\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03ae \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1.<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5 \u03ae \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c2 \u03c4\u03b7\u03bd \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7?<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c0\u03b9\u03bf \u03ae\u03c0\u03b9\u03bf \u03c1\u03c5\u03b8\u03bc\u03cc \u03ae \u03c5\u03c0\u03cc \u03c0\u03af\u03b5\u03c3\u03b7;<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2, \u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03bf \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03bf\u03cd\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b3\u03b9\u2019\u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03b9\u03bc\u03b5\u03bd\u03b9\u03ba\u03cc\u03c2\/\u03ae \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03b1\u03c5\u03c4\u03ac.<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>\u0392\u03ae\u03bc\u03b1 3\u03bf:<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\"><strong>\u03a8\u0391\u039e\u0395<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u03a1\u03c9\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7, \u03b3\u03b9\u2019\u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b5\u03af\u03b4\u03b7 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1.<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u0395\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c0\u03ce\u03c2 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1.<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u039c\u03b7\u03bd \u03b5\u03c3\u03c4\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c4\u03cc\u03c3\u03bf \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03bf\u03bd \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae-\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03ad\u03bd\u03b1 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03ba\u03ac\u03c3\u03c4\u03bf\u03c4\u03b5 \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bf\u03bc\u03af\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03b5\u03af\u03b4\u03bf\u03c2-. \u03a3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ae, \u03ba\u03b9 \u03b1\u03c6\u03bf\u03cd \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03b1\u03c5\u03c4\u03cc, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03c0\u03bb\u03b5\u03cc\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c2.<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000;\">\u039f \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03c2 \u03b4\u03b5\u03af\u03ba\u03c4\u03b7\u03c2: \u03b1\u03bd \u03b2\u03b3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b5\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03be\u03b1\u03bd\u03b1\u03ba\u03ac\u03bd\u03b5\u03b9\u03c2, \u03b1\u03c5\u03c4\u03cc \u03bb\u03ad\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac.<\/span><\/p>\n\n\n\n<h3 class=\"has-normal-font-size\"><span style=\"color: #000000;\">\u039c\u03b7\u03bd \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03cd\u03c3\u03b1 \u03c6\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03ac\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03ad\u03c2 \u03c3\u03bf\u03c5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1\u03c4\u03b9 \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03b5 \u03bd\u03ad\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2, \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03b5\u03af\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2.<\/span><\/h3>\n\n\n\n<p><span style=\"color: #000000;\"><strong>\u0393\u03b9\u03b1 \u03c4\u03bf Your Therapist,<\/strong><\/span><\/p>\n\n\n\n<h2 class=\"has-normal-font-size\"><a href=\"https:\/\/www.yourtherapist.gr\/en\/partner\/konstantina-sypsi\/\" class=\"rank-math-link\"><span style=\"color: #000000;\"><strong>\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u03a3\u03c5\u03c8\u03ae | Yoga Instructor<\/strong><\/span><\/a><\/h2>","protected":false},"excerpt":{"rendered":"<p>\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u03a3\u03c5\u03c8\u03ae | Yoga Instructor \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c4\u03cc\u03c3\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03b4\u03b7 yoga, \u03c0\u03bf\u03c5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03cc\u03c4\u03b1\u03bd \u03b8\u03b1 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af\u03c2 \u03c3\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c5\u03c3\u03b7. \u0391\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7\u03c2 Asthanga \u03b5\u03c9\u03c2 \u03bc\u03b9\u03b1 \u03ae\u03c0\u03b9\u03b1, \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae Kundalini, \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03af\u03b4\u03b7 yoga \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 [&hellip;]<\/p>","protected":false},"author":127,"featured_media":6530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yourtherapist.gr\/en\/wp-json\/wp\/v2\/posts\/5990"}],"collection":[{"href":"https:\/\/www.yourtherapist.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yourtherapist.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yourtherapist.gr\/en\/wp-json\/wp\/v2\/users\/127"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yourtherapist.gr\/en\/wp-json\/wp\/v2\/comments?post=5990"}],"version-history":[{"count":1,"href":"https:\/\/www.yourtherapist.gr\/en\/wp-json\/wp\/v2\/posts\/5990\/revisions"}],"predecessor-version":[{"id":19640,"href":"https:\/\/www.yourtherapist.gr\/en\/wp-json\/wp\/v2\/posts\/5990\/revisions\/19640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yourtherapist.gr\/en\/wp-json\/wp\/v2\/media\/6530"}],"wp:attachment":[{"href":"https:\/\/www.yourtherapist.gr\/en\/wp-json\/wp\/v2\/media?parent=5990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yourtherapist.gr\/en\/wp-json\/wp\/v2\/categories?post=5990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yourtherapist.gr\/en\/wp-json\/wp\/v2\/tags?post=5990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}